Blog

Alexandra's Blog

How to love running (by someone who hated it) fitness health mindset Aug 25, 2020

Work hard, play harder 🎨 30 days of play creativity mental health play Jul 31, 2020

Alex's 10 reasons you might have a lack of focus or motivation WFH Jul 21, 2020

21 ways to boost your wellbeing coming out of lockdown Jul 10, 2020

10 ways to move for 10 minutes Jul 09, 2020

How to combat 'tech neck' now you're working from home body posture stretching tech neck wfh Jun 12, 2020

How to set up your WFH office environment wfh May 29, 2020

Does the super moon really make you feel crazy? Apr 09, 2020

Explore the world from your sofa! 5 of the best virtual tours of the great outdoors environment home outdoors Apr 06, 2020

1 2