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How to combat 'tech neck' now you're working from home

Jun 12, 2020

We've all been working from home for weeks now, but have you got your work space set up yet? Bupa have said that 63% of us are reporting pain in our back, necks, hips, knees and wrists since working from home. But don't you worry- our resident body expert, Paula is on hand to help you make sure your desk posture isn't leaving you aching at the end of the day!

Let’s take a look at your posture – with a 4-step method of checking your work station.

Take a seat, and read through...

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