journal contact alexandra home wellbeing at work Get regular updates from Alex login

Work hard, play harder 🎨

Jul 31, 2020

Life can move fast and it's very easy to forget to take time to stop and smell the roses. There's always something that you 'should' be doing, and it's precisely this pressure that we put on ourselves that causes our stress and anxiety levels to rise.

Despite the fact that many people have recently found themselves with a lot more time on their hands, national stress and anxiety levels have been on a steep increase, thanks to global events. And with little hope for stability any...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.