Empowering you to bring more calm and focus to your day, with this 10 min breathe exercise.

What you'll get:

• Download of my "power breathe" audio 
• 3 more breathe exercises so you can find what works for you
• A selection of screen savers for you to choose from to remind you everyday and help you create a new habit

Discover an easy way to feel more focused and in control whenever you need it.

"There's a feeling of "I have got this" that comes from doing these exercises with Alex" 

Take a moment to pause, and breathe and change how you feel instantly. Enjoy xx