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Clearing out clutter: Why your mess is slowing you down

Oct 05, 2020

Do you ever have to clear a space before you can get started on something? You know when you sit down at your desk and you have to clear a pile of papers before you can start working, or go to cook in the kitchen but have to wash up all of last night's plates before you can get chopping the veg. If you've ever done this, or felt overwhelmed by *all that stuff*, it's possible that the clutter has prevailed. And it's stressing you out more than you realise.

We often underestimate the impact...

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Work hard, play harder 🎨

Jul 31, 2020

Life can move fast and it's very easy to forget to take time to stop and smell the roses. There's always something that you 'should' be doing, and it's precisely this pressure that we put on ourselves that causes our stress and anxiety levels to rise.

Despite the fact that many people have recently found themselves with a lot more time on their hands, national stress and anxiety levels have been on a steep increase, thanks to global events. And with little hope for stability any...

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