In a working from home slump?
The Working From Home - The Wellbeing Way programme will help you to create balance, boost productivity and maintain your boundaries while feeling great at work
With the world turning upside-down, and most people being asked to work from home, there's a very real issue with maintaining our mental health and physical wellbeing and we are on the case and here to help.
Periods of isolation (whether alone or with family) can throw up all kinds of unexpected issues, so we've created this 7-day wellbeing programme to support you through this tricky time.
The Working From Home - The Wellbeing Way programme will help you:
- To increase your sense of calm in challenging times
- Stop and listen to your bodies needs and know what to do to bring you back to balance
- To create the behaviours and habits that help you thrive and innovate in times of adversity
- Help you react to stressful events proportionally
- To come out of challenging times stronger, more self aware and clear on whats important to you and the type of work/life you want to create
This self-paced course can be completed over 7 days, or spread out over 3 weeks, focusing on one exercise per day.
You'll receive immediate access to the course content via your own personal portal.
Meet Alexandra Worsley, our Founder and Head Guide
I don't just teach this method, I live it. I know what it feels like to feel lost and unfulfilled. The coaching and methods that are in this programme are ones I have used to transform my own life and career and I have been sharing them with others since 2014.
With 17 years in the Wellbeing and Personal Development Industry and an Award-Winning Wellbeing Centre behind me, I am using a blend of proven methods to support your whole self through this transformative experience. To help you to take control and to create solid foundations and a roadmap to your ideal working life. Your own personalised REVOLUTION awaits.
There is a new way to be successful without burnout. A soft power that when you learn how to master - it ripples out into your work and life.
The solution is in The Work Life Revolution™.
"Wellbeing Choices at Work are a must for everyone - everyone needs it! Its given me the space to work out what I want out of my career and life and the confidence and steps to go for it. I start my new job next month and I am so much happier and healthier"
- Jen, NHS
