With the world turning upside down, this programme is your wellbeing support to weather the storm.
Whether you're working from home or from an office, your wellbeing is VITAL. Here at Wellbeing Choices at Work, we have designed an essential 7 day programme - The Wellbeing Way™.
Our team of experts have brought this programme together to support and encourage you to live well, work well & thrive together.
This easy to follow programme takes 15-20 minutes each day, and the theme covers four main topics:
- TLC | To look after yourself
- Mind | To calm things down, de-stress and fear-less
- Body | Boosting your immunity, nutrition and movement tips to keep your body healthy
- Space | Simplifying your environment, including finances, relationships and the space you live and work from
The Wellbeing Way™ is available at a significantly reduced price while we all work together to fight COVID - 19. We want to help as many people as possible as we all learn to adjust. So, for a one-off payment of only £9 for 30 days access, the daily support is available to help you and your family in these difficult times.
Note: Also, as part of our values, Wellbeing Choices Ltd makes donations to communities in need. Part of the proceeds of this programme will also go to crowdfunding for protection support for NHS staff. In light of the situation we find ourselves in, we want you to know that when you invest in yourself you are also investing in a company that gives back to less fortunate communities.