The secret to unlocking your teams power and potential in these challenging times is wellbeing

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We all know that we do our best work when we feel good

Now more than ever, to navigate the change in workplace culture, we need to include more support for those working from home.

Statistics now show that there has been a 23% increase in the last year of UK working days lost to stress, anxiety and depression. We need to do more.

Alexandra is our founder and resident wellbeing expert. With a long and award-winning career in wellbeing, her approach to making people feel better has been changing lives since 2003

 

Book a call with Alex

Are you looking to invest in the wellbeing of your team while they're not able to work on site?

The wellbeing of you and your team now has never been more important.

We have a programme designed to support people working from home to manage their productivity, mental and physical health and communication as part of their total wellbeing.

We're able to build bespoke packages for teams of 10+, get in touch to find out what we can do for you.

Let's chat

Examples of support for each individual:

  • Managing their mental health; dealing with isolation, stress and anxiety
  • Managing their boundaries and workload, including maintaining effective communication from home
  • Maintain physical health and protecting immunity
  • Immediate finance management support

And because one-size definitely doesn't fit all...

Our support is totally personalised to each individual, meaning that they are able to access exactly the support they need, in the way that works best for them. Making it easier to implement and allowing them to really take control of their own wellbeing choices.

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Total Wellbeing

There are many factors affecting wellbeing. Our highly researched solution includes: attitude and mindset, nutrition, movement, purpose and passion, communication styles, finances and more. 

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Personal Responsibility

Learning to prioritise wellbeing, being able to assess wellbeing needs and embed wellbeing choices, practises and policies into the daily routine is vital to the success of the whole. 

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Simplicity

We have done all the hard work for you. Bringing experts and science-based wellness exercises there is no more yo-yoing with products and strategies. Saving you time and money.

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Why invest with us?

  • Happier, motivated and focused teams. Improved attitude and behaviour changes. 
  • Greater personal responsibility for own wellbeing
  • Reduction in executive stress and burnout supporting management to lead by example
  • Improved confidence, decision making and increase in emotional intelligence 
  • Creating a safe psychological space for sharing, collaborating and voicing opinions with open honest communication
  • Optimised work life balance, reduced impact of work stress on personal life which is one of the main reasons people leave their job
  • Working as a collective, focused on the growth of the business
  • Easier recruitment, attracting and hiring the "right fit" new team member
  • Creating leverage with your improved wellbeing results, becoming an organisation that people want to work for to attract engaging and motivated talent

Our programme Working from Home the Wellbeing Way for your team.

Would you like each member of your team to have access to this course? 

This 7 day programme is your employees wellbeing safety net during these uncertain times. The full effects of COVID-19 are yet to be realised, so it's VITAL to maintain their health and wellbeing now.

The Wellbeing Way programme supports their mental and physical health and teaches habit hacks and tips to optimise their environment to best support their needs working from home. Including support from our team of experts in Mind Training, Sports Therapy, Nutrition, Finance and more.

Get in touch to discuss your package whether you are a team of 2 or an SME, from as little as £5 per person you can get them access to this support straight away.

Book a call

"Working from home is completely new to me and I was finding it hard to stay motivated throughout the day. I also ended up working much later into the evening than I ever did when I was in the office (work creeps as you call it!) but after just a week of your ‘working from home the well-being way’ programme, I feel like I am in a really good routine. I’m exercising first thing in the morning and that sets me up to eat well throughout the day. I have made a little desk space for myself and am taking short breaks; it’s amazing how much more creative and productive I am! I’m also finishing work at the same time each day and spending quality time with my partner (who has commented that I am more present, so it’s working!!) Thank you"

- Claire Williams, Head of Marketing
 

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