check

Discover your "inner calm" score

How is your work life doing?

Are you prioritising your personal needs and health to support you in getting there? 

Do you know what you need to find your inner calm?

How much inner calm do you have right now?

Take our quiz to find out.

Let's get started!

Start

Question 1 of 23

Do you enjoy your work currently?

A

Yes

B

No

Question 2 of 23

Do you have a business plan?

A

Yes

B

No

Question 3 of 23

In the last week, would you have described yourself as particularly stressed, overwhelmed or unable to cope?

A

Yes

B

No

Question 4 of 23

Do you feel you manage stress well on the whole?

A

Yes

B

No

Question 5 of 23

In the last week, have you started work early or stayed up late to catch up?

A

Yes

B

No

Question 6 of 23

In the last week, have you experienced periods of low motivation or focus?

A

Yes

B

No

Question 7 of 23

Does your working space inspire you?

A

Yes

B

No

Question 8 of 23

Do you work with clients you love(most of the time!)?

A

Yes

B

No

Question 9 of 23

Are you where you want to be with your personal finances?

A

Yes

B

No

Question 10 of 23

Is your home cluttered?

A

Yes

B

No

Question 11 of 23

Do you have a hobby that you take part in at least once a week?

A

Yes

B

No

Question 12 of 23

Are you happy in your personal relationships?

A

Yes

B

No

Question 13 of 23

Are you having intimate contact (sex) with a partner, or yourself as much as you would like to?

A

Yes

B

No

Question 14 of 23

In the last 12 months, have you invested in your personal development?

A

Yes

B

No

Question 15 of 23

In the last day, have you drank more than a litre of water? (Not including tea or coffee)

A

Yes

B

No

Question 16 of 23

Do you find that you often feel under the weather or seem to catch colds or flu regularly?

A

Yes

B

No

Question 17 of 23

Do you feel it easy and feel motivated to do some exercise every day?

A

Yes

B

No

Question 18 of 23

Are the majority of your meals home-cooked from scratch?

A

Yes

B

No

Question 19 of 23

Do you meditate?

A

Yes

B

No

Question 20 of 23

Would you say that you use your intuition?

A

Yes

B

No

Question 21 of 23

Would you describe yourself as a good sleeper?

A

Yes

B

No

Question 22 of 23

Do you usually wake up refreshed and energised in the morning?

A

Yes

B

No

Question 23 of 23

Would you say you were where you wanted to be in life?

A

Yes

B

No

Confirm and Submit