Welcome

Treatments

Massage Treatments

We've built a fantastic, highly qualified team who can offer you a wide range of treatments, sharing their experience to offer you the ultimate in complementary health care.

Alex has tried and tested them all (it's hard job!) so you can be assured that you are getting the very best.

Struggling to choose your treatment? Try our Taster Sessions

£10 for a 20 min taster with any of our therapists, meet them and understand how their treatment can help you. This £10 is then redeemable against a full treatment. Have a go!

CONSULTATIONS

Emotional Freedom Technique (EFT) 60mins £45

Learn a simple and effective technique that inhibits negative thought and gives you the confidence to achieve your goals. Using acupressure points, this is a 'no needles' way of channelling your energy to combat emotional and physical ailments.

Neuro-Linguistic Programming (NLP) 60mins £45

This is a technique that offers understanding of how we think, looking at how the power of thought can help us to change the way we deal with our fears and stressors. During a consultation you will find ways to define and realise your goals.

Homeopathy New Patients 90mins £70 (Children £50) | Follow Ups 60mins £50 (Children £35)

During an initial consultation, time is taken to get to know you and the background behind the symptoms you are experiencing - finding the root cause.You are treated as a unique individual. It can help with chronic physical conditions and has a strong emphasis on emotional problems. Is safe for everyone, including babies and during pregnancy. First remedy is included.

Nutritional Centre Of Excellence - Therapist Appointments £75  per hour pro rata

Our team of top BANT nutritional therapists work with a scientific and holistic approach to your health. During a consultation they will discuss any health issues that you would like to improve and explore how diet may be contributing to the symptoms that you are experiencing and where appropriate nutritional supplements may be used to support the process.  Each nutritional therapist specialises in certain areas such as Female Health, Depression & Anxiety, IBS, Fertility, Children's Health, Menopause & Sports Nutrition. 

Counselling 60mins £45

If you're finding it difficult to cope with an emotional problemand need to share your fears, then our counsellor can help you to find a way through. Offering positive techniques and strategies.

Hypnotherapy / Life Coaching New Patients - 90mins - £65 | Follow Ups - 60mins - £55

Through a form of meditation you are accessing your subconscious mind, which controls all our habits, behaviours, emotions and feelings.You can get to the root of the problem and if you choose to you can change the way you feel - "change your mind".

Acupuncture New Patients - 90mins - £55 | Follow Ups - 60mins - £45

After taking a detailed case history you will be asked about your sleep pattern, appetite and other questions to find the Qi or energy imbalance which has caused this. Looking at your tongue identifies symptoms of long term health and your 12 pulses assess your short term heafth.The needles often have a tingling sensation as they remove blockages from the energy meridians. Tui Na massage, Cupping and Moxibustion is also used if needed.

 

ADDITIONAL TREATMENTS

Astrology

Full reading including notes - 60 mins £50 | Reading & Healing - 90 mins - £65.00      Learn more about your birth chart and how it can help you with life's path.

Crystal Therapy 55mins £45 | 25mins £25

Crystals have been used for centuries to promote healing, personal reflection and meditation. Crystals work with our personal energy and a treatment can bring about balance and harmony.

Hopi Ear Candling 55mins £35

To begin you receive a gentle and relaxing massage of the face. This is followed by the candling, one ear at a time. Can be helpful for people suffering with sinus problems as well as a build up of ear wax.

Reiki 55mins £45 | 25mins £25

This is a deeply relaxing treatment that can support healing on all levels. It is an ancient healing system that channels energy to promote total wellbeing.

Reflexology 55mins £45 | 25mins £25

During a treatment the reflex zones of the feet are manipulated in order to restore the balance and health to the body. Each part of the foot corresponds to a part of the body. Massaging the foot therefore can stimulate the body's own healing system.

Reiki/Reflexology Combination 55mins £45 | 25mins £25

This combination treatment offers deep relaxation along with stimulation of specific reflexes on the feet which triggers energy to flow to related muscles and organs – a lovely combination!

Allergy Testing 40mins £55

Food Detective™ is the world's first self test for food intolerance that you can use in the comfort of your own home, with results related to 59 commonly eaten foods available in just 40 minutes. The test uses a fingerprick blood sample and has been developed and manufactured by Cambridge Nutritional Sciences Ltd, who have been providing clinical analysis to clinics, hopsitals and health professionals since 1994.
Every Food Detective™ kit purchased from our clinic entitles you to £10 off a consultation with our NTC registered Nutritional Therapist, who can help ensure that you achieve a well balanced and easily achievable diet to support your health in the long term, with reference to your test results.

Indigo Essences

Consultation includes a dosage bottle containing your unique combination of Indigo Essences 60mins £50

These essences are made from crystals and offer a unique system of help from a children's point of view of the world.  They help us to feel balanced and sane and whilst letting go of our fears and inappropriate emotions - stress relief for kids.  Although they are designed for kids, they work well on adults too. 

 

DR HAUSCHKA

Dr Hauschka Treatment 120min £75 (please allow 2 and 1/2hrs for your first appointment)

Designed to bring balance and vitality to the skin, working in harmony with our bodies. The treatment begins with a soothing sage foot bath during which your Esthetician will discuss with you your skin and care routine. Your legs and feet are then massaged, followed by gentle stretching and relaxing movements to your neck, head and arms. Your face and décolleté are cleansed with aromatic water and after a facial steam bath a deep cleansing mask is applied. Next to stimulate the lymphatic system gentle rhythmical movements are used. To finish day care is applied and your relaxing journey is completed. Ask us for more details on Dr Hauschka treatments.

 

MASSAGES

All massages 25mins £25 55mins £45 85mins £65

During a session with our masseuse you will discuss in which areas you are experiencing tension or discomfort. Each treatment is tailored to your own personal specific needs.
Not sure which treatment to choose? Our staff will guide you all the way

Aromatherapy Massage

Oils are blended according to your individual needs and have therapeutic benefits along with the sensory experience.

Swedish Massage

This is a more rigorous massage. Designed to disperse physical tension from
the body, it loosens tight muscles and reduces stiffness.

Leg and Foot

Take the weight off your feet and let us bring you back into harmony with this soothing treatment.

Pregnancy Massage

Pregnancy massage - designed especially for supporting you through, before and after birth. Using techniques unique to what you need as an individual and to the symptoms associated with pregnancy.

Hot Stone Therapy

Involves gentle massaging with softly rounded, water-heated basalt stones which provide a deep and comforting massage, with little pressure. The direct heat aids the relaxation of muscles allowing easier manipulation of a greater intensity than a regular massage.

Sports and Remedial Massage

This massage focuses on muscle systems used by individuals with postural habits and injuries or sporting complaints particularly. A combination of massage techniques including the use of an audiosonic therapy along with exercises all help to reduce soreness and enhance power; endurance and flexibility.

Indian Head

Relieving tension and stress held in the upper back, shoulders, neck and scalp. Ideal for the relief of eye strain, migraines, tension headaches and stress. With regular treatment the health of the hair can also be improved.

 

Iyengar Yoga and Hatha Yoga

Private session 1-1 60mins £35 | Small group of 2/3 60mins £25 / £20

Yoga is a system of balancing the body, mind and spirit. It can both energise and relax the body promoting all round health and wellbeing. You will develop strength, stamina, flexibility, balance and concentration. Controlled breathing helps the mind relax and can help you achieve a deeper meditative state

Osteopathy

Osteopathy New Patients 60mins £55  | Follow Ups 30mins £45

Osteopathy is a way of detecting and treating parts of the body that are unbalanced such as muscles, ligaments, nerves and joints. Treatment assists the body to enhance its natural resources to optimise its health, alignment and movement. When the body is balanced and efficient, just like a well tuned engine, it will function with the minimum of wear and tear, leaving more energy for living.

Tuina Chinese Massage

Tuina Treatment - 60mins £50

Tuina is the practice of massage techniques used in traditional Chinese medicine.  Acupoints are stimulated in different parts of the body, which help correct imbalances of the Yin and Yang energies in the body.  Tuina is excellent for treating symptoms already present, as well as prevention and maintaining wellbeing.  It excels in pain relief, sprains and pulled muscles, physical and mental stress. 

 


Please understand that our therapists are not doctors and do not engage in medical diagnosis. Always consult your GP if you have a particular illness.

"The healthy, the strong individual is the one who askes for help when she needs it. Whether she has an abscess on her knee or in her soul." Unknown