Joint & Muscle Health
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Almost half of the UK population over 65 suffer from some form of arthritis or joint pain, but there is no accepted conventional cure and treatment can often be ineffective. Dealing with the pain is vital, as untreated pain can lead to other symptoms such as poor sleeping patterns and decreased mobility. There are also natural remedies which can help to help support treatment of swelling, redness, stiffness and pain.
See our guides below which contain simple dietary and lifestyle advice.
A useful guide with tips on how to manage the symptoms associated with osteoarthritis and rheumatoid arthritis.