Mind Therapies
SleepTalk™ For Children
The five minute gift parents give their children that lasts a lifetime. "It's not what we leave to our children that matters, it's what we leave within their minds" Joanne Goulding
Hypnotherapy
Through a form of meditation you are accessing your subconscious mind, which controls all our habits, behaviours, emotions and feelings.You can get to the root of the problem and if you choose to you can change the way you feel - "change your mind".
Spiritual Life Coaching
Life coaching with a spiritual approach to help you connect to your confidence, life purpose and inner strength
Neuro Linguistic Programming (NLP)
This is a technique that offers understanding of how we think, looking at how the power of thought can help us to change the way we deal with our fears and stressors. During a consultation you will find ways to define and realise your goals.
Emotional Freedom Technique (EFT)
Learn a simple and effective technique that inhibits negative thought and gives you the confidence to achieve your goals. Using accupressure points, this is a 'no needles' way of chanelling your energy to combat emotional and physical ailments.
Alexandra Worsley


