Alexandra Worsley
Iyengar Yoga Classes
Iyengar yoga works on Mind, Body and Spirit. It is a technique ideally suited to prevent physical and mental illness and to protect the body generally.
What will Iyengar Yoga do for me?
This is a question that many people ask themselves prior to attending their first class. Iyengar yoga is a non aggressive form of exercise for your body and mind. The regular practice of yoga will do what your body and mind requires at that given time
If you have no expectations and practice yoga with honesty, commitment and joy you will feel the benefits. Iyengar yoga has been medically proven to help with anxiety, back pain, rheumatoid arthritis, high blood pressure, depression, alcoholism, just to name a few.
Meet Your Therapist:
Our Yoga practitioner is Jackie Kilcourse.
Price:
One to one session: 1 hour £42 | Couples session: 1 hour £25 each
Treatment Price List - Click here.
