Events & Workshops
23rd March - 6th April 2013. Bramhall Easter trail - free to join, fun for kids during the easter holidays.
A workshop with Sam Owen which will help you define and stick to your goals. A must for anyone going from A to B and needs a little help and motivation getting there.
Body Composition Analysis - helps you determine how your fat, bone and muscle mass is changing whilst on any weight loss or fitness programme.